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Category: LESS STRESSED


Make the Most of Your Performance Review


According to one of my favorite sites, Officevibe, 20% of employees believe their leader is unprepared for the review before the employee walks into the room and 20% of employees feel the performance review is unfair.   It’s time to share your voice so your performance review gives you what you need and meets the […]

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How to Reach your Goals


New Year Resolutions are so 2017.  This year, let’s set goals we’ll actually stick to.   In this week’s video,  You’ll learn all this: What you need to know to set goals you’ll achieve How to hold yourself accountable to goal achievement And how to boost your goal attainment by 300%   As always the […]

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Smart Ways to Deal with Stress


Stress is around us constantly.  It comes from all directions and it often feels nonstop.  Now, I’m not here to talk to you about how to make your life stress-free, because I’m not sure that can even happen.  (But if it can, let me know!) What I want to talk to you about are three […]

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3 Ways to Deal with an Office Control Freak


We depend on colleagues to help us get work done, but some colleagues are more difficult to work with than others.  You know what I’m saying.  Some of those colleagues are total control freaks.  In this week’s video, lets talk about what you can do to build a better relationship with that colleague and get […]

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How to Push Back and Still be a Team Player


Because you’re an all-star, you probably have peers and colleagues come up to you all the time, asking for your expertise to solve a work problem.  After a while, that can get old.  The challenge is, as much as you want to be a go-to person and a team player, you have your own work […]

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How to Survive a Revolving Door of New Bosses


Do you have a new boss every couple of years (or every couple of months)?   In an ideal world this would be because you’re so awesome you keep getting promoted (yay!), but for most of us it’s because our boss gets promoted, gets fired or quits (boo!).  This usually leaves you feeling frustrated and exhausted because […]

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How to Make Better Decisions at Work


Do you have a great idea that you are too scared to share?  Maybe you have an important decision to make, but you are gun shy to pull the trigger.  In this week’s video we break down 5 scientifically proven techniques to help you make better decisions at work no matter how big or small. […]

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4 Ways to Connect with Your New Boss


We’ve all had the experience of having a brand new boss.  There are so many “unknowns” about a new leader, it can be difficult to navigate the situation.  This week’s video makes the process easier for you.  Here are 4 quick and fairly easy ways to start building a great relationship with a new boss […]

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Give Abundantly without Burning Out


You’ve been taught all your life that “it’s better to give than to receive”.   So you go on giving to various people, to the point of total frustration.  You are so over being a giver, but, of course you continue to give because that’s what nice people like you do.  🙂 This is what […]

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Go From Office Cynic to Optimist in 24 Seconds


Remember when you met the new guy with the weak handshake?  You immediately decided he wasn’t fit for the job. Remember that time your coworker came to a meeting with a head full of wet hair and you decided she was incompetent? Remember when the office “know it all” was about to spout out another […]

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